Overview
Ch 4 - Body & Beauty
Heal Your Body
Anatomy
Integumentary System - Key to Beauty - Skin, Hair & Nails
Skeletal System - Bones & Teeth
Muscular System - Muscles & Fascia (connective tissue)
Nervous System - Brain & Nerves
Sensory System - 5 Senses
Cardiovascular System - Heart, Lungs and Blood
Digestive System - Eating
Respiratory System - Nose & Lungs
Endocrine System - Glands & Hormones
Immune System - Lymph Nodes
Urinary System - Kidneys & Bladder
Reproductive System - Male & Female
Beauty
Biology
Interactive Biology - Making biology fun with Leslie Samuel
Blood
The Difference Between Blood and Chlorophyll - is just one atom
Bones
How to Build Strong Bones and Teeth
Osteoporosis and Sodium
Reverse Osteoporosis Naturally
Brain
Chiropractical
Your spine is living concrete
Your spine is like a tree
Colon
Digestive System
How foods affect our bodies
Endocrine System - How food affects our bodies
Ergo metrics
Eyes
Eyesight Insights - Sleep, Vitamin D, Tumors, Sunshine & Darkness
How can I improve my vision?
How to prevent cataracts
Overworking the eyes stresses the kidneys
Face Care
Fat
Weight Loss Tips - How to lose weight properly
Feet
How to give your self a fantastic foot massage - briefly
Fantastic Foot Massage - details
Hair Care
Baldness, Thinning Hair & Gray Hair
Heart
Kidneys
Caring for the kidneys
Overworking the eyes stresses the kidneys
Baldness, Thinning Hair & Gray Hair
Foot massage for healthy kidneys and more energy
Liver
Movement
Dancing
Exercise Indoors
Sit and Be Fit Exercises
Exercise with YouTube
Gardening
Gym
Hiking
Housework
Qi Gong
Qi Gong with Lee Holden
Qi Gong with YouTube
Sports
Walking
Weight Lifting
Yard Work
Yoga
Sun Salutation
Muscles
Tapping - to expand your emotional freedom
Pancreas
Posture
Steps for correcting posture
Stress Management
Rest is not a Luxury, it is a Necessity
Healthy Habits
Teeth
Tooth Care - DIY daily routine, care for your teeth naturally
DIY Professional Teeth Cleaning
Weight
Weight Loss Tips - How to lose weight properly
Weight Gain Tips - How to gain weight properly
Healthy Ways, Ch 4 - Body and Beauty
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