Here is a daily routine for caring for your teeth naturally, without toxins.
| Stains | 1 tsp sesame oil – swish in mouth about 5 minutes, then spit out. |
| Oil pulls off stains that water cannot. | |
| Floss | Keep a one handed flossing device handy |
| at bathroom, kitchen,desk, car and office. | |
| Rinse | Salt water is great for the gums. |
| Vigorously rinse with a strong solution of salt. | |
| Use pickling salt and avoid sea salt. | |
| Pickling salt is available at the grocery store. | |
| 4 lb. for $2.50, lasts a year or more. | |
| Clean | brush gently with baking soda, tooth powder |
| or a special blend from the local herbalist. | |
| Tongue | Always follow with a tongue scraper. |
Eat a high protein diet, low in sugars to avoid tooth decay.
Ch 4 - Body and Beauty
/heal, 2012dec05, body, teeth, tooth care, basics, tooth care 101,
natural tooth care, hygiene, daily care, non-toxic, sesame oil, floss,
pickling salt, baking soda, tooth powder, tongue scraper, Nadine
Artemis, Hal Huggins, Daniel Vitalis, Tera Warner
Source: http://www.ToothSummit.com
Interviews by Nadine Artemus - Hal Huggins & Daniel Vitalis