Mind

Healthy Ways eZine

Intro

Table of Contents

Index

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Ch 1 - Mind, Emotions & Spirit - Overview
   Ch 1 - Mind

Triune Brain - Anatomy & Psychology of the Brain
   Thinking - Conscious
   Emotions - Subconscious
   Instincts - Unconscious
   ---
   Thinking - Neocortex
   Emotions - Limbic Brain
   Instincts, survival - Reptilian Brain

   ---
   How to Train your Subconscious Mind - Think and Grow Rich

Attitude
   Value your emotions - Emotions are like 2-year olds

Beliefs and Assumptions
    Brain Waves
    Creativity 

Dreams
    Dreams are like filing

Emotions
   Emotions, the source is you - how to transform negative emotions
   Do Not Occupy Your Mind with F.E.A.R.
   How Emotions Harm the Body
   Emotions and Chronic Diseases
   Emotions - Color Psychology

Focus
    Being in the Now
    Secrets - The law of attraction is about what you focus on. 

Habits
   New Year's Resolutions

Imagination
    Imagination Creates Visions While Asleep

Moods
    Elevate your mood to another story
    Depression is anger turned inwards
    Smile, because it happened 
 
Identity
   Equations of the Mind - I am ...
   Don't be a bully to yourself

Personality
 
States of Mind
   Hypnosis
   Fear - The News is Sinister
   Influence
   Meditation
   Prayer
   Propaganda
  
Suggestions
    Books and Music to Help You Get Back to Health

Thoughts
   Cravings melt away in half an hour
   Deciding


Healthy Ways, Ch 1 - Mind and Emotions

Color Flow Ink, LLC