Spices, herbs and flavorings are great alternatives.
Table salt is:
- Toxic
- Contributes to high blood pressure
- Destroys good bacteria in the intestines
- Preservative
- Addictive
- Stimulant
- Contributes to fluid retention
Consider healthier choices
for your salt cravings
when cooking
and at the table.
Ch 5 - Nutrients and Toxins
heal, 2011jul19, salt, toxic, spices, preservative, addictive