Around the eyes, tap on the bony part, not the soft tissue.
Tap, pat, knock
Face, head, collarbone, ribs and legs
Face
· First side, use one hand
· Start
· Inner brow
· Outer brow
· Under eye
· Under nose
· Under lips
· Collarbone
· Other side, other hand
· Start
· Inner brow
· Outer brow
· Under eye
· Under nose
· Under lips
· Collarbone
Now, Head and Ribs
· Top of head
· Armpit
· Down the ribs
· 4 times
· Top of head
· Other side
· Armpit
· Down the ribs
· 4 times
Now, the legs
· First leg, lift
· Tap the thigh with both hands down to the knee
· And back up
· Pat
· Knock
· Now the lower leg
· Tap
· Pat
· Knock
· Now the other leg
· Thigh
· Tap
· Pat
· Knock
· Now the lower leg
· Tap
· Pat
· Knock
https://www.healthline.com/health/eft-tapping#What-is-EFT-tapping?
https://www.thetappingsolution.com/blog/eft-tapping-chart-getting-to-know-the-9-main-tapping-points/
heal, 2015sep18, body, muscles, tapping, EFT, emotional freedom technique